Dietary Affects of Hawaiian Pineapple|
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Dietary Affects of Hawaiian Pineapple
Pineapple contains a proteolytic enzyme bromelain, which digests food by breaking down protein.
As a result, pineapple nectar can be used as a marinade and tenderizer for meat.
The enzymes in pineapples can interfere with the preparation of some foods, such as jelly or other gelatin-based desserts. These enzymes can be hazardous to someone suffering from certain protein deficiencies or disorders, such as Ehlers-Danlos syndrome.
There is significant evidence pointing to the anti-inflammatory benefits of bromelain and as a result is cited as being a good source for Arthritis.
Consumers of pineapple have claimed that pineapple has benefits for some intestinal disorders; others (folklore) claim that it helps to induce childbirth when a baby is overdue.
Pineapple is a good source of manganese (91 % Daily Value in a 1 cup serving), as well as containing significant amounts of Vitamin C (94 % Daily Value in a 1 cup serving) and Vitamin B1 (8 % Daily Value in a 1 cup serving).
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Last Modified: Friday, August 21, 2009 03:48:38 AM